What exactly is Functional Health?
Functional health takes a deep dive into understanding how different systems in the body interact and influence each other. It's based on a few key principles: 1. Systems Biology Approach Functional health views the body as an interconnected web of systems rather than isolated parts. For instance, gut health isn't just about digestion; it can affect mood, immunity, and even skin health. This systems biology approach helps Hannah see the big picture when coaching you on your own unique health needs. 2. Root Cause Analysis Instead of just alleviating symptoms, Hannah aims to uncover and address the root causes of health issues. This might involve looking at a client's genetic predispositions, environmental exposures, or lifestyle factors to understand why they're experiencing certain symptoms. 3. Personalized Care Functional health is highly personalized, but even more so with Hannah. She spends a lot of time getting to know her clients, considering their unique health hi